Subject: CCC100 Report (long) From: DBURSLER@webtv.net (DAVID BURSLER) Date: Wed, 28 Aug 2002 19:12:26 -0400 (EDT) I made a last minute decision to run and thankfully Randy allowed me to participate. In my mind I was ready to run but I was not sure my body would cooperate. I have been fighting some chronic injuries for over a year leaving me unable to train the way I used to. I averaged over 70 miles per week since the beginning of May. That is down from the 120 I used to do. Anyway, I was concerned at the start because my hip, ankle, and knee were hurting before I even started running. I figured my mind was just playing games with me and did some stretches prior to the start. Once running I focused on my goal to finish and put all thoughts of pain out of my mind. My goal was to take my time and enjoy myself. I was not concerned about the amount of time it took me to finish. I only wanted to finish. As the frontrunners took off I thought, for a split second, about keeping pace with them. I know I have the ability to do this but then I remembered what my goal was and slowed it down. It was not long as we made our way to the 6 mile mark that I realized no one was going to sprint to far on this course. I was either going up or down there were virtually no flats. I was in the company of Bruce Hoff for the first 10 miles or so. Bruce and I placed third and fourth in Rocky Racoon a couple of years ago so I knew I was going too fast at this point. Coming down a switchback off of the mountain Bruce kicked it into another gear and left me behind. I am not a strong downhill runner because I constantly hold back and can't let loose. A couple of other people blew by me at the same time but I knew it was still early and I was doing the right thing by not expending too much energy. At the top of Goat Peak I stopped for a couple of minutes to enjoy the spectacular view. I took a couple of pictures of Mt. Ranier and the surrounding mountains before taking off again. The ups and downs continued as the Pacific Crest Trail began at about mile 18 or so. The trail was very easy to follow and Randy did have some ribbons to guide us at some places. When I reached mile 35 an aid station volunteer advised me that a storm was on the way and I should consider grabbing a jacket from my drop bag. I did not have a jacket but grabbed a sweatshirt and tied it around my waist since it was still a little warm at this point. I grabbed my headlamp that is required at mile 35 and took off. As I was running through some high grass I felt a burning sensation on my leg. I thought I had been bitten by a snake. When I brought my leg into view I found a bumblebee still attached to my leg and stinging the #!*&?! out of me. Relieved I was not bitten by a snake I brushed the bee aside and continued. I was now anticipating the tunnel. I thought it was at mile 42 and was disappointed to find it was not. There was a lot to keep me busy in the miles leading up to the tunnel. At about mile 49 the course takes a steep drop. There are ropes there to guide the runners down. If it was still light out I may not have needed the ropes but in the darkness I wanted to be sure I would get down safely. Once through this section I came out on a gravel road that I ran for what seemed like a mile or two before entering the tunnel. The terrain was flat and I became bored. I employed a walk/run system to make it through. There are reflectors every 30 yards or so and I would run 60 yards and walk 30 yards. Once through the tunnel I ran the mile or so to the next aid station at mile 55. The next 7 miles are straight up hill only to be followed by a stretch of 7 miles downhill. Nothing dramatic happened to me here I just continued moving forward until I reached the most difficult section of the course. A 5 mile path that went on for eternity. The first part is not even on a trail. I just followed the ribbons set out. Finally a trail does come into view. It is a series of ups and downs that follows a lake. At times the path becomes very narrow and more than once I almost fell into the lake. Halfway through the trail I met up with a couple of other runners and we took turns taking the lead. There is a river/stream at the end of the five mile trail that could be crossed using stepping stones or a tree that blew over. I chose the stones, slipped off, and fell completely in the water. Lucky for me I had a drop bag at the next aid station with dry clothes and shoes. Unlucky for me the water caused my feet to blister. I would have to endure the pain from the blisters for the next 25 miles. I changed my clothes and began an 8 mile uphill trek to No Name Ridge. A couple of people passed me on the way up but it did not matter to me. Miles 82-89 were a series of straight ups and downs that I kind of enjoyed. I do not think a lot of people liked this part of the race since it took a lot of energy. Around mile 86 I had to climb Thorp Mountain to get a poker chip. The chip was supposed to be turned in at the finish with the possibility of having your entry fee returned if you had the winning number. I started to feel very hungry just as I started to ascend the mountain. Just before taking the ascent I looked to my left and found an aid station. It was a Godsend. I would have struggled up the mountain if not for the aid I received. I grabbed some food and went the 1/2 mile or so to the top, grabbed my chip, came back down and headed for the next stop at mile 90. It is mostly downhill to the finish from here. I was a little surprised at the switchbacks coming down from the mountains to reach the mile 97 aid station. I did not realize I was so high up at this point. The downward spiral continued for a long time. I found the energy to pull away from a group of about four people. The run was over at this point, I was going to finish so why not finish strong. I came in at a very satisfying 27:26. Certainly no course record or winning time. I felt like a winner since I was able to come completely back from serious injuries that debilitated me and complete a 100 mile run. Everyone that competed that day whether they finished or not was a winner. The fact that they had the courage to attempt such a feat and gave every effort to succeed makes them winners. Thanks Randy for a great experience you and your crew did an excellent job. Dave Bursler 37 Bear, Delaware