Quad Dipsea

• Date: November 28, 2009 (27th)
• Entry fee: $75 (Apps avail. 8/1 on Active.com)
  John Medinger, RD
  5825 W. Dry Creek Rd.
  Healdsburg, CA 95448-9105
  707-431-9898(h) eves. before 9pm
  Errol "Rocket" Jones & Lisa Henson, Assistant RDs
• Limit: 250 (2008 race filled by 10/20/08)
• Location: Mill Valley, CA
• Cutoff: about 8.5 hours (8:00AM - 4:30PM) 4 hours after 2 legs; 6:15 after 3rd leg
• Course records:
  • 3:52:16 ('08) Erik Skaggs, 26
  • 4:39:39 ('07) Beth Vitalis, 42
• Aid stations: 9
• Surface: Dirt trails & stairs (4x671)
• Elevations:
  • Climb: 9,276'
  • Descent: 9,276'
  • High: 1,370'
  • Low: 0' Stinson Beach
  • Start: 80' Mill Valley
  • Finish: 80' Mill Valley
• History:

  	Starters	Finishers	Percent
  1993	184	139	76%
  1994	213	156	73%
  1995	231	183	79%
  1996	235	197	84%
  1997	235	196	83%
  1998	230	194	84%
  1999	223	183	82%
  2000	226	202	89%
  2001	195	166	85%
  2002	233	205	88%
  2003	240	209	87%
  2004	223	195	87%
  2005	239	218	91%
  2006	255	226	89%
  2007	247	232	94%
  2008	237	221	93%
  2009			%

For more info: 2009 entry (available 8/1/09) / 2008 entrants(PDF) / All Time Finishers / Frequently Asked Questions / History / photos / photos of the course / 2008 runners' photos / 2008 videos: going up the stairs / Victor and Dan / Suzanna Bon / Mike Tselentis(age 82) / Erik Skaggs / video of 2007 runners / course profile(PDF) / report(s) / results: '95 '96 '97 '98 '99 '00 '01 '02 '03 '04 '05 '06 '07 '08 / splits: '01 '06 '07 / Dipsea course
(data from UltraRunning, Bill White, Bob Henson-Medinger, Doug White, Ed Bodington, Errol Jones, Gary Wang, John Edgcomb, John Medinger, Laura Kulsik, Lisa Henson, Natalie Bodington, Pat Wellington, Sally Smith, Steve Patt & Steve Reagan)

"http://www.Run100s.com/qd.htm" (updated: 6/20/09) StanJ@Run100s.com